Come and join us for an in person check-in, where we encourage you to be yourself, a 5K run (bag drop available), rounded off with a short mindfulness meditation at the White Post in Hackney Wick, London.

This is a fantastic opportunity to meet the team, likeminded runners, try out some of our signature wellbeing exercises and learn more about our mission at Be More You.

Because your mental health matters!

Agenda

10.30am - 11.15am: Meet, greet and wellbeing check-in

11.16am - 12.00pm: Warm up, 5K easy paced run (with one or two ice breaker exercises), and cool down with Fotini Staddon and Sha Hussain

12.01pm: Return to The White Post for a short meditation and optional social/lunch

Award winning wellbeing consultant and founder of Be More You, Sha Hussain shall be hosting the event, supported by our community run leader, Fotini Staddon.

Everyone is welcome, all that we ask is that you are able to run at least 5K without stopping.

Click here to register.